Check out our FAQ section for quick, clear answers to all your burning questions. Whether you’re curious about how things work, need help getting started, or want to dive deeper into what we offer, we’ve got you covered.
Here are 10 common FAQs for The Table Talk Project, along with their answers:
- Do I have to sit at the dinner table to use The Table Talk Project tools?
No, the table is simply a vehicle for conversation. You can gather anywhere that suits your family – whether it’s around a picnic blanket, at the park, or sitting on the living room floor. It’s about connection, not location. - Is The Table Talk Project only for parents with kids?
Not at all! While many of our resources are great for families with children, The Table Talk Project also helps couples, friends, and community groups build stronger relationships through meaningful conversation. - How often should we have a Table Talk conversation?
As often as you can! Whether it’s once a day, once a week, or whenever you find time, consistency is key. Even small, regular conversations can create big impact. - What age groups is The Table Talk Project designed for?
Our tools and prompts are designed to be flexible, with something for all ages – from young children to teenagers and adults. You can tailor each conversation to fit your group. - What if my family isn’t used to having deep conversations?
That’s okay! The Table Talk Project is designed to help you start small. You can begin with light, fun prompts and gradually explore deeper topics as your family becomes more comfortable. - Do we need to use the tools every time we sit down together?
No, you don’t have to use them at every meal. The tools are there to guide and inspire conversation when you need them. Sometimes, natural conversations will flow on their own – and that’s great, too! - How can The Table Talk Project improve my family’s relationships?
By creating space for open, honest conversations, you strengthen trust, empathy, and connection. Families who talk regularly tend to build deeper understanding and resilience together. - What kind of questions are in The Table Talk Project tools?
You’ll find a range of questions – some light-hearted, some reflective, and some designed to help explore important topics like values, emotions, and mental health. - Is there a right or wrong way to have a Table Talk conversation?
Absolutely not. There’s no ‘perfect’ way to connect. The key is to be present, listen to each other, and let the conversation unfold naturally. - Can The Table Talk Project help during difficult conversations, like grief or conflict?
Yes. Our tools can guide you through tougher conversations by offering prompts and tips that encourage empathy, listening, and emotional honesty during challenging times.
Regarding the Table Talk Project 10 week programs for organisations:
- Are your staff Working with children checked and child safe trained?
- Yes they are. We take child safety seriously and and have a zero tolerance to child abuse
- What is the purpose of the 10-week program?
The program is designed to help families strengthen their connections, improve mental health, and enhance communication through shared conversations. By participating in weekly activities and three special dinners, families embark on a journey of growth and engagement. - Who can participate in the 10-week program?
The program invites 10–15 families, with members of all ages, including parents, children, and caregivers. These families are identified by the organisation that engages to work with us. - What happens during the three shared dinners?
These milestone dinners (opening, midpoint, and celebration) bring all participating families together to reflect, share stories, and engage in meaningful conversation. They’re designed to build community, celebrate progress, and deepen connections. Also to gather data of families experiences of using the Table Talk Project tools. - Do families need to attend all 10 weeks to participate?
Yes, we encourage families to commit to the full 10-week journey to experience the full benefits. Each week builds on the last, and the consistency helps strengthen relationships over time. - What kinds of activities are included in the weekly sessions?
Families will engage in simple, practical activities around their own table at home. These activities include conversation prompts, reflective exercises, and fun ways to bond while exploring topics like emotions, values, and resilience. This is all facilitated through the ‘Back at the Table’ tool. - How do you track the success of the program?
Families provide ongoing feedback throughout the program, which helps us capture their journey. At the end of the 10 weeks, we compile a comprehensive report to the organisation detailing how relationships have strengthened, mental health has improved, and engagement levels have grown. - Can the program help families experiencing challenges like conflict, stress, or grief?
Yes. The 10-week program provides tools and prompts that encourage honest, supportive conversations, helping families navigate tough times and build resilience together. - What is the purpose of the final report?
The final report highlights the impact of the program, including key insights into the programs progress. This report can be shared with your organisation’s board to demonstrate the value and outcomes of your investment in The Table Talk Project. - How much time do families need to dedicate each week?
While the shared dinners are longer events, the weekly at-home activities are designed to be simple and take about 20–30 minutes one night per week. The goal is to make meaningful connection easy and achievable for busy families. - What outcomes can families expect from the program?
Families can expect strengthened relationships, improved communication, greater empathy, and increased mental health awareness. Many participants report feeling more connected, understood, and engaged by the end of the program.